Wyoming, MI - The athletic department at Grace Christian University is excited to announce their partnership with Friction Gym in Grand Rapids to allow our athletes the opportunity to learn and improve in their strength, conditioning, and overall technique as they train to compete at the highest level. 

Friction offers a variety of programs including group/personal training, nutrition, specialty programs, online training, teen specific programs, and sports performance focus. Friction's owners Mike Carr, Bobby Armock, and their staff are dedicated to helping every client make their goals into reality. 

Friction has opened up a 2 hour time slot of Friday mornings for all Grace athletes to attend and develop in technique, and get specialized training.